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SPECIALLY SELECTED, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, YOGURT & DARK CHOCOLATE CRANBERRIES 450 2.5g 67.5g 22.5g NUTIVA, NATURE VITALITY, SUPERSEED BLEND 500 21.4g 35.7g 35.7g WHOLE FOODS MARKET, WHOLE RAW CASHEW 571 17.9g 28.6g 50g WHOLE FOODS MARKET, RAW WHOLE BRAZIL NUTS 714 14.3g 10.7g 67.9g WHOLE FOODS MARKET, WHOLE BROWN SKIN ALMONDS 567 23.3g 16.7g 50g RAW FILBERTS 625 17.9g 21.4g 60.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SPECIALLY SELECTED, DELUXE MIXED NUTS

SPECIALLY SELECTED, DELUXE MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, HAZELNUTS, PEANUT OIL, SEA SALT.

Dietary Information

SPECIALLY SELECTED, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY SELECTED, DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SPECIALLY SELECTED, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECIALLY SELECTED, DELUXE MIXED NUTS

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