RAW FILBERTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RAW FILBERTS
RAW FILBERTS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW FILBERTS.
Dietary Information
RAW FILBERTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, RAW FILBERTS gets 11% of its calories from protein, 14% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAW FILBERTS
See how RAW FILBERTS compares to other foods in terms of nutrition:
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