SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SPANISH RICE
SPANISH RICE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.6g of carbohydrates, and 2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, LONG GRAIN RICE, TOMATO PASTE, SUNFLOWER OIL, ONION POWDER, SEA SALT, GARLIC POWDER, YEAST EXTRACT, SUNFLOWER LECITHIN (EMULSIFIER), BLACK PEPPER, NATURAL FLAVOR
Dietary Information
SPANISH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, SPANISH RICE gets 7% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPANISH RICE
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