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SPANISH PEANUTS, SALTED REDSKIN

Popcorn, Peanuts, Seeds & Related Snacks FIRST STREET Branded
571 Calories
28.6g Protein
17.9g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 17.9g 19%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED DRY ROASTED CASHEWS, SALTED DRY ROASTED 567 16.7g 33.3g 43.3g SALTED DRY ROASTED MIXED NUTS, SALTED DRY ROASTED 600 16.7g 26.7g 50g TAMARI ROASTED ALMONDS, TAMARI ROASTED 567 20g 23.3g 46.7g NO SALT DRY ROASTED ALMONDS, NO SALT DRY ROASTED 600 20g 23.3g 50g LOW SALT DRY ROASTED ALMONDS, LOW SALT DRY ROASTED 600 20g 23.3g 50g NO SALT DRY ROASTED ALMONDS, NO SALT DRY ROASTED 600 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SPANISH PEANUTS, SALTED REDSKIN

SPANISH PEANUTS, SALTED REDSKIN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

SPANISH PEANUTS, SALTED REDSKIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, SPANISH PEANUTS, SALTED REDSKIN gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPANISH PEANUTS, SALTED REDSKIN

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