SPANISH INSPIRED MANCHEGO CROQUETTES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (24% DV).
About SPANISH INSPIRED MANCHEGO CROQUETTES
SPANISH INSPIRED MANCHEGO CROQUETTES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 17.7g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MILK WITH VITAMIN C & D ADDED, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, MILK FERMENTS, RENNET, CALCIUM CHLORIDE, SALT, LYSOZYME), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ONION, SERRANO HAM (PORK CURED WITH SEA SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), LESS THAN 2% OF SCALLIONS, SEA SALT, FOOD STARCH-MODIFIED, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, RED PEPPER FLAKES, TAPIOCA DEXTRIN, SPICES.
Dietary Information
Notable micronutrients in SPANISH INSPIRED MANCHEGO CROQUETTES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, SPANISH INSPIRED MANCHEGO CROQUETTES gets 19% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPANISH INSPIRED MANCHEGO CROQUETTES
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