SPANISH INSPIRED MANCHEGO CROQUETTES vs RISOTTO BITES
Nutrition comparison per 100 g serving
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SPANISH INSPIRED MANCHEGO CROQUETTES wins in 5 out of 10 nutrient categories
SPANISH INSPIRED MANCHEGO CROQUETTES: 5
vs
RISOTTO BITES: 3
(2 ties)
Overview
| Nutrient | SPANISH INSPIRED MANCHEGO CROQUETTES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 224 cal | 186 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 17.7 g | 20.9 g | |
| Fat | 12.9 g | 10.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH INSPIRED MANCHEGO CROQUETTES | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | SPANISH INSPIRED MANCHEGO CROQUETTES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 541 MG | 605 MG |