SPAM, BREAKFAST SCRAMBLE
160
Calories
9.4g
Protein
3.8g
Carbs
11.7g
Fat
0.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
160
% Daily Value*
Total Fat 11.7g
15%
Saturated Fat 4.2g
21%
Trans Fat 0g
Cholesterol 211mg
70%
Sodium 432mg
19%
Total Carbohydrate 3.8g
1%
Dietary Fiber 0.5g
2%
Total Sugars 0.9g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
38%
Carbs
3.8g
15%
Fat
11.7g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 432 MG | 19% |
About SPAM, BREAKFAST SCRAMBLE
SPAM, BREAKFAST SCRAMBLE contains 160 calories per 100g serving. It provides 9.4g of protein, 3.8g of carbohydrates, and 11.7g of fat. It also contains 0.5g of dietary fiber.
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