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ORGANIC BENEDICT BRUNCH CUP

Breakfast Sandwiches, Biscuits & Meals Urban Remedy Branded
150 Calories
6.0g Protein
13.2g Carbs
7.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 180mg 8%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 7%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 22%
Carbs 13.2g 49%
Fat 7.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 242 MG 5%
Sodium, Na 180 MG 8%

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Food Calories Protein Carbs Fat
ACAI PEANUT BUTTER CACAO THE SESHER BASE, ACAI PEANUT BUTTER CACAO 150 2.7g 23.0g 7.1g BREAKFAST AVOCADO TOAST 250 5.3g 22.4g 17.1g HORMEL, COMPLEATS, GOOD MORNINGS SAUSAGE GRAVY & ROASTED POTATOES 164 4.7g 9.9g 11.7g SPICED APPLE BREAKFAST GRAINS, SPICED APPLE 126 2.5g 26.3g 1.3g GOYA, YUCCA AREPAS FILLED WITH CHEESE 229 9.0g 32g 7.0g MEAT LOVERS WITH REAL EGGS, SAUSAGE, CHEDDAR CHEESE & BACON SIMPLE SCRAMBLES, MEAT LOVERS 199 14.6g 2.0g 14.6g

About ORGANIC BENEDICT BRUNCH CUP

ORGANIC BENEDICT BRUNCH CUP is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 13.2g of carbohydrates, and 7.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

QUINOA*, HARD BOILED PASTURE-RAISED EGG*, CUMIN SWEET POTATO* (SWEET POTATO*, EXTRA VIRGIN OLIVE OIL, CUMIN POWDER", HIMALAYAN PINK SALT), SPINACH*, EGGPLANT BACON* (EGGPLANT*, TAMARI* [WATER, SOYBEAN*, SALT, ALCOHOL*], APPLE CIDER VINEGAR*, MAPLE SYRUP*, EXTRA VIRGIN OLIVE OIL, LIQUID SMOKE [ALL NATURAL LIQUID SMOKE]) DRESSING: FILTERED WATER, EXTRA VIRGIN OLIVE OILS, CASHEW* LEMON JUICE*, DATE*, APPLE CIDER VINEGAR, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT, TURMERIC POWDER*, CAYENNE*

Calorie Breakdown

At 150 calories per 100 grams, ORGANIC BENEDICT BRUNCH CUP gets 16% of its calories from protein, 35% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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