SPAGHETTI HIGH FIBER PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About SPAGHETTI HIGH FIBER PASTA
SPAGHETTI HIGH FIBER PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
GOOD WHEAT HIGH FIBER DURUM WHEAT SEMOLINA
Dietary Information
SPAGHETTI HIGH FIBER PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SPAGHETTI HIGH FIBER PASTA gets 20% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAGHETTI HIGH FIBER PASTA
See how SPAGHETTI HIGH FIBER PASTA compares to other foods in terms of nutrition:
- SPAGHETTI HIGH FIBER PASTA vs HAND-CUT CAVATELLI
- SPAGHETTI HIGH FIBER PASTA vs HAND-CUT A THICK AND HOLLOW SPAGHETTI, BUCATINI
- SPAGHETTI HIGH FIBER PASTA vs ENRICHED MACARONI PRODUCT, ROTINI PASTA
- SPAGHETTI HIGH FIBER PASTA vs RIGATONI PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.