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SPAANS, SUGAR FREE SPICED WINDMILL COOKIES

Cookies & Biscuits Spaans Cookie Company Inc. Branded
423 Calories
7.0g Protein
63.4g Carbs
21.1g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 63.4g 23%
Dietary Fiber 10.6g 38%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 63.4g 69%
Fat 21.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 317 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER 457 22.9g 48.6g 22.9g BANANA DOUBLE DECKER PIES, BANANA 385 3.9g 69.2g 9.6g ORIGINAL COOKIES, ORIGINAL 533 3.3g 63.3g 26.7g COCONUT COOKIES, COCONUT 533 3.3g 63.3g 30g SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY 469 3.1g 65.6g 18.8g CHIPS DELUXE PEANUT BUTTER CUP COOKIES, PEANUT BUTTER 531 6.3g 62.5g 28.1g

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.

About SPAANS, SUGAR FREE SPICED WINDMILL COOKIES

SPAANS, SUGAR FREE SPICED WINDMILL COOKIES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 63.4g of carbohydrates, and 21.1g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL), MALTODEXTRIN** POLYDEXTROSE**, SORBITOL**, ALMONDS, CINNAMON, NUTMEG, EGG WHITES, BAKING POWDER, SALT, ASPARTAME, AMMONIUM BICARBONATE, BICARBONATE OF SODA.

Dietary Information

SPAANS, SUGAR FREE SPICED WINDMILL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, SPAANS, SUGAR FREE SPICED WINDMILL COOKIES gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPAANS, SUGAR FREE SPICED WINDMILL COOKIES

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