SOYMILK, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 13.5 MG | 75% | |
| Magnesium, Mg | 500 MG | 119% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,188 MG | 52% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 70 UG | 127% |
Nutrition Highlights
- Excellent source of protein with 75g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
About SOYMILK, VANILLA
This plant-based milk alternative is made from organic soybeans and offers a creamy vanilla flavor. It is a significant source of protein, providing 75g per 100g serving, and contains a substantial amount of carbohydrates (137.50g) and fat (43.75g), contributing to its high caloric density of 1250 calories per 100g. Fortified with calcium, Vitamin A, and Vitamin D2, this beverage can be a part of a balanced diet for individuals seeking dairy-free options or increased protein intake. However, its high sugar and calorie content should be considered within daily dietary goals. It contains carrageenan as a stabilizer.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE SYRUP, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Dietary Information
SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOYMILK, VANILLA include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Selenium, Se (127% DV) , and Magnesium, Mg (119% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, SOYMILK, VANILLA gets 24% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOYMILK, VANILLA
See how SOYMILK, VANILLA compares to other foods in terms of nutrition:
- SOYMILK, VANILLA vs CHILL CHOCOLATE TRANQUILITY BLEND THRIVE OAT MILK, CHILL CHOCOLATE
- SOYMILK, VANILLA vs VANILLA CASHEW PLANT BASED BEVERAGE, VANILLA
- SOYMILK, VANILLA vs VANILLA OAT PLANT BASED BEVERAGE, VANILLA
- SOYMILK, VANILLA vs ORIGINAL OATMILK, ORIGINAL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.