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SOYMILK, LIGHT ORIGINAL

Plant Based Milk Stremicks Heritage Foods LLC Branded
21 Calories
2.5g Protein
0.8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 60%
Carbs 0.8g 20%
Fat 0.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 48 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
CHOCOLATE COCONUT MILK, CHOCOLATE 0 0g 0g 0g VANILLA ALMONDMILK, VANILLA 33 0.4g 5.8g 1.0g UNSWEETENED ALMONDMILK 12 0.4g 0.4g 1.0g ALMONDMILK 33 0.4g 5.8g 1.0g UNSWEETENED ALMONDMILK 12 0.4g 0.4g 1.0g ALMONDMILK 25 0.4g 3.3g 1.0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SOYMILK, LIGHT ORIGINAL

SOYMILK, LIGHT ORIGINAL is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.5g of protein, 0.8g of carbohydrates, and 0.8g of fat. This food belongs to the Plant Based Milk category.

Ingredients

SOYMILK (WATER, SOY PROTEIN, SOYBEAN OIL, CALCIUM PHOSPHATE), SUGAR, POTASSIUM CITRATE, SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

SOYMILK, LIGHT ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SOYMILK, LIGHT ORIGINAL gets 48% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOYMILK, LIGHT ORIGINAL

See how SOYMILK, LIGHT ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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