SOYMILK vs CHOCOLATE COCONUT MILK

Nutrition comparison per 100 g serving

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SOYMILK wins in 7 out of 13 nutrient categories

SOYMILK: 7 vs CHOCOLATE COCONUT MILK: 3 (3 ties)

Overview

Nutrient	SOYMILK	CHOCOLATE COCONUT MILK	Winner
Calories	21 cal	0 cal
Protein	2.5 g	0 g
Carbs	0.8 g	0 g
Fat	0.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOYMILK	CHOCOLATE COCONUT MILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYMILK	CHOCOLATE COCONUT MILK	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	158 MG	0 MG
Sodium, Na	48 MG	0 MG

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