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SOUTHWESTERN BEAN SALAD, SOUTHWESTERN

Canned & Bottled Beans Seneca Foods Corporation Branded
104 Calories
4g Protein
15.2g Carbs
3.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 18%
Total Carbohydrate 15.2g 6%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 18%
Carbs 15.2g 67%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 416 MG 18%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About SOUTHWESTERN BEAN SALAD, SOUTHWESTERN

SOUTHWESTERN BEAN SALAD, SOUTHWESTERN contains 104 calories per 100g serving. It provides 4g of protein, 15.2g of carbohydrates, and 3.6g of fat. It also contains 3.2g of dietary fiber.

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