SOUTHWEST RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About SOUTHWEST RICE
SOUTHWEST RICE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 22.9g of carbohydrates, and 1.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE, CORN, ONION, RED PEPPER, GREEN PEPPER, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], CORN MALTODEXTRIN, DEHYDRATED TOMATO POWDER, ONION POWDER, SPICES, WHEY POWDER (MILK), MODIFIED CORN STARCH, DEXTROSE, CORN FLOUR, SUGAR, CHEDDAR CHEESE POWDER, GARLIC POWDER, HYDROGENATED JALAPENO POWDER, GROUND PAPRIKA, GROUND TURMERIC), CANOLA OIL.
Dietary Information
SOUTHWEST RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, SOUTHWEST RICE gets 9% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWEST RICE
See how SOUTHWEST RICE compares to other foods in terms of nutrition:
- SOUTHWEST RICE vs 100% PURE MASHED SWEET POTATOES
- SOUTHWEST RICE vs SWEET POTATOES WITH BROWN SUGAR, FARM FAVORITES FROZEN VEG
- SOUTHWEST RICE vs COOK-N-SERVE HASHBROWN POTATO PATTIES
- SOUTHWEST RICE vs HONEY CRUNCHY FLAVOR MINI CORN DOGS, HONEY
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.