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SOUTHWEST FIRECRACKER ROASTED TURKEY WRAP

Prepared Wraps and Burittos Dierberg's Markets, Inc. Branded
195 Calories
11.0g Protein
20.7g Carbs
7.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 537mg 23%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1.8mg 10%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 28%
Carbs 20.7g 52%
Fat 7.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 163 MG 3%
Sodium, Na 537 MG 23%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (23% DV).

About SOUTHWEST FIRECRACKER ROASTED TURKEY WRAP

SOUTHWEST FIRECRACKER ROASTED TURKEY WRAP is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 20.7g of carbohydrates, and 7.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TOMATO BASIL TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: TOMATO, ONION, GARLIC, BASIL, PAPRIKA BEET, SALT, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, DOUGH CONDITIONERS [MONO-AND DIFLYCERIDES, FUMARIC ACID, SODIUM METABISULFITE), LEAVENING [SODIUM BICARBONATE, SODIUM ALUMIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYMES, GUAR GUM CELLULOSE GUM ACACIA GUM DEXTROSE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE]), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, BROWNED IN OIL), PEPPER JACK CHEESE (PASTEURIZED MILK CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), GARLIC HERB CREAM CHEESE (LITE CREAM CHEESE [PASTEURIZED MILK CREAM CHEESE CULTURES, SALT, STABILIZERS(CAROB BEAN, XANTHAN, GUAR GUM)], CREAM [SKIM MILK CREAM, GELATIN, NON FAT DRY MILK SODIUM CASEINATE, MONO & DI-GLYCERIDES], SALT, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, PEPPER PARSLEY), FIRE ROASTED CORN (YELLOW CORN, POBLANO PEPPER, YELLOW ONION), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, AND FERROUS GLUCONATE.), SWISS CHARD, POBLANO PEPPERS ROMAINE LETTUCE.

Dietary Information

Notable micronutrients in SOUTHWEST FIRECRACKER ROASTED TURKEY WRAP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, SOUTHWEST FIRECRACKER ROASTED TURKEY WRAP gets 23% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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