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SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
130 Calories
3g Protein
10g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.2mg 7%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 14%
Carbs 10g 45%
Fat 9g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 240 MG 5%
Sodium, Na 170 MG 7%

About SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST

SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CABBAGE, SOUTHWEST STYLE RANCH DRESSING (HIGH OLEIC SUNFLOWER OIL, LIME JUICE [WATER, LIME JUICE CONCENTRATE], BUTTERMILK, WATER, DISTILLED VINEGAR, PEAR JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, DRIED ONION, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SALT, EGG YOLKS, SPICE, LESS THAN 1% OF: MODIFIED FOOD STARCH, DRIED GARLIC, XANTHAN GUM, TORULA YEAST, NATURAL FLAVOR), CARROT, GREEN LEAF LETTUCE, PEPITAS (ROASTED WITH SALT ADDED), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.

Calorie Breakdown

At 130 calories per 100 grams, SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST gets 9% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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