SOUTHWEST CHICKEN MINI PIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About SOUTHWEST CHICKEN MINI PIES
SOUTHWEST CHICKEN MINI PIES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 25.6g of carbohydrates, and 10.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CORN, BLACK BEANS (WATER, BLACK BEANS AND SALT), RED BELL PEPPER, GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT) CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL [SAFFLOWER, SOYBEAN, CANOLA, CORN STARCH, SPICES AND GARLIC POWDER] CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER) WATER, UNBLEACHED UNTREATED WHEAT FLOUR, GRILLED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, NO ANTIBIOTICS EVER, NO ADDED HORMONES, AND NO ANIMAL BY-PRODUCTS, BREAST MEAT, WATER, RICE STARCH, SALT), WATER, MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), VEGETABLE OIL, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.
Calorie Breakdown
At 233 calories per 100 grams, SOUTHWEST CHICKEN MINI PIES gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUTHWEST CHICKEN MINI PIES
See how SOUTHWEST CHICKEN MINI PIES compares to other foods in terms of nutrition:
- SOUTHWEST CHICKEN MINI PIES vs GOLDEN CRUNCHY FISH STICKS
- SOUTHWEST CHICKEN MINI PIES vs ORIGINAL HUSHPUPPIES
- SOUTHWEST CHICKEN MINI PIES vs CHICKEN FRIES
- SOUTHWEST CHICKEN MINI PIES vs BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY, BUTTERY TOMATO SAUCE, ROLLED INTO A CRISPY WRAPPER SPRING ROLLS, BUTTER CHICKEN
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.