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GOLDEN CRUNCHY FISH STICKS

Frozen Appetizers & Hors D'oeuvres Dagim Tahorim Co Inc Branded
223 Calories
11.6g Protein
22.3g Carbs
9.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 455mg 20%
Total Carbohydrate 22.3g 8%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.6g 23%
Vitamin D 1mcg 5%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 27%
Carbs 22.3g 51%
Fat 9.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 304 MG 6%
Sodium, Na 455 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS, CAULIFLOWER & BROCCOLI CHEESE 165 2.4g 8.2g 12.9g BREADED CHICKEN PATTIES, CHICKEN 190 15.9g 9.5g 11.1g BREADED CHICKEN AND CHEESE CROQUETTES, BREADED CHICKEN AND CHEESE 214 16.1g 16.1g 10.7g BREADED NUGGETS SHAPED CHICKEN PATTIES, BREADED 231 15.4g 16.9g 10.8g CHICKEN MINI EGG ROLLS, CHICKEN 189 6.6g 30.2g 4.3g VEGETABLE SPRING ROLLS WITH SAUCE, VEGETABLE 177 6.2g 25.7g 7.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About GOLDEN CRUNCHY FISH STICKS

GOLDEN CRUNCHY FISH STICKS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 22.3g of carbohydrates, and 9.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MINCED ALASKA POLLOCK, WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SALT, SPICES, SUGAR, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE

Dietary Information

Notable micronutrients in GOLDEN CRUNCHY FISH STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, GOLDEN CRUNCHY FISH STICKS gets 21% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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