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SOUTHWEST BLACK BEAN CAFE HUMMUS

Dips & Salsa BUSH'S BEST Branded
107 Calories
3.6g Protein
14.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 17%
Carbs 14.3g 67%
Fat 3.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CUBAN BLACK BEAN HUMMUS 267 6.7g 13.3g 23.3g TOASTED ONION HUMMUS 214 7.1g 21.4g 8.9g HUMMUS 143 3.6g 14.3g 8.9g HUMMUS 214 3.6g 10.7g 16.1g TRADITIONAL HUMMUS DIP 134 6g 14g 6g FEISTY GREEK YOGURT & FETA DIP 250 10.7g 7.1g 17.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST BLACK BEAN CAFE HUMMUS

SOUTHWEST BLACK BEAN CAFE HUMMUS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS, WATER, CHICKPEAS, SUNFLOWER OIL, ROASTED RED PEPPER, SESAME TAHINI, TOMATO PASTE, AGAVE, LIME JUICE, GARLIC, CILANTRO, CITRIC ACID, SEA SALT, PAPRIKA, CHIPOTLE POWDER, ONION, GUAR GUM, XANTHAN GUM, GROUND RED PEPPER, CORN, JALAPENO PEPPER, CIDER VINEGAR, SUGAR, BLACK PEPPER.

Dietary Information

Notable micronutrients in SOUTHWEST BLACK BEAN CAFE HUMMUS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SOUTHWEST BLACK BEAN CAFE HUMMUS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUTHWEST BLACK BEAN CAFE HUMMUS

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