SOUTHERN STYLE SWAI STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 409 MG | 18% |
About SOUTHERN STYLE SWAI STRIPS
SOUTHERN STYLE SWAI STRIPS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 12g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH (SWAI(PANGASIUS HYPOTHTHALMUS), WATER, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RENTENTION), COATING (WHEAT FLOUR, MODIFIED FOOD STARCH (TAPIOCA, VEGETABLE OIL), YELLOW CORN FLOUR, DISODIUM DIPHOSPHATE SODIUM BICARBONATE, CORN, RICE FLOUR, WHEAT GLUTEN, XANTHAN GUM, SALT, SOYBEAN OIL, SPICE (GARLIC, PEPPER, ONION), YEAST EXTRACT)).
Calorie Breakdown
At 161 calories per 100 grams, SOUTHERN STYLE SWAI STRIPS gets 20% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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