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SOUTHERN HOME, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS HALVES & PIECES 571 17.9g 32.1g 50g MIXED NUTS 607 21.4g 17.9g 57.1g MIXED NUTS 607 21.4g 17.9g 57.1g SUNFLOWER KERNELS 571 17.9g 25g 50g CASHEWS 571 17.9g 32.1g 50g PEANUTS 571 25g 17.9g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About SOUTHERN HOME, MIXED NUTS

SOUTHERN HOME, MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (CASHEWS, PEANUT OIL, SALT), BRAZIL NUTS, ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL, SALT), PECANS (PECANS, PEANUT OIL, SALT).

Dietary Information

Notable micronutrients in SOUTHERN HOME, MIXED NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SOUTHERN HOME, MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN HOME, MIXED NUTS

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