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SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

279 Calories
9.3g Protein
14.0g Carbs
20.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 21%
Carbs 14.0g 32%
Fat 20.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 488 MG 10%
Sodium, Na 186 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 14.0g of carbohydrates, and 20.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS & SEA SALT.

Calorie Breakdown

At 279 calories per 100 grams, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

See how SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS compares to other foods in terms of nutrition:

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