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SOUTHERN GROVE, MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
500 Calories
16g Protein
42g Carbs
34g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34g 44%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 42g 46%
Fat 34g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 70 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FUDGE DRIZZLED KETTLECORN 450 5g 72.5g 20g ORGANIC PEANUTS ROASTED AND SALTED 568 24.3g 21.6g 51.4g PASTRY PEANUTS 571 25g 17.9g 50g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g CINNAMON CRUNCH 500 0g 75g 21.4g DRY ROASTED PEANUTS, HONEY 645 25.8g 19.4g 51.6g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About SOUTHERN GROVE, MOUNTAIN TRAIL MIX

SOUTHERN GROVE, MOUNTAIN TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 42g of carbohydrates, and 34g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS: ROASTED IN PEANUTS AND/OR COTTONSEED OIL. RAISINS, CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (FRACTIONED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, COLORING (INCLUDES BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #1), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ALMONDS AND CASHEWS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

SOUTHERN GROVE, MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN GROVE, MOUNTAIN TRAIL MIX gets 13% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN GROVE, MOUNTAIN TRAIL MIX

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