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DRY ROASTED MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 357 MG 8%
Sodium, Na 429 MG 19%
Manganese, Mn 3 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ARIZONA TRAIL 500 16.7g 36.7g 36.7g CHOCOLATE PEANUTS, CHOCOLATE 529 8.8g 52.9g 35.3g BUTTERED POPCORN, BUTTERED 500 6.7g 53.3g 30g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 517 17.2g 44.8g 34.5g TRUFFLE & WHITE CHEDDAR KETTLE CORN, TRUFFLE & WHITE CHEDDAR 349 9.3g 67.4g 4.7g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 517 17.2g 44.8g 34.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About DRY ROASTED MACADAMIA NUTS

DRY ROASTED MACADAMIA NUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MACADAMIA NUTS, SEA SALT.

Dietary Information

DRY ROASTED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED MACADAMIA NUTS include Manganese, Mn (130% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, DRY ROASTED MACADAMIA NUTS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED MACADAMIA NUTS

See how DRY ROASTED MACADAMIA NUTS compares to other foods in terms of nutrition:

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