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SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
370 Calories
7.4g Protein
77.8g Carbs
1.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,481mg 64%
Total Carbohydrate 77.8g 28%
Dietary Fiber 3.7g 13%
Total Sugars 14.8g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.0mg 16%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 77.8g 89%
Fat 1.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.0 MG 16%
Potassium, K 111 MG 2%
Sodium, Na 1,481 MG 64%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD

SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 77.8g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORNMEAL, SUGAR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BUTTERMILK, SOYBEAN AND PALM OIL, NATURAL FLAVORS (CONTAINS MILK DERIVATIVES).

Dietary Information

SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD gets 8% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN CORNBREAD & MUFFIN MIX, SOUTHERN CORNBREAD

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