SOURDOUGH RYE, SOURDOUGH
250
Calories
10g
Protein
50g
Carbs
0g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
28%
Total Carbohydrate 50g
18%
Dietary Fiber 5g
18%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.5mg
14%
Potassium 150mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10g
17%
Carbs
50g
83%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About SOURDOUGH RYE, SOURDOUGH
SOURDOUGH RYE, SOURDOUGH contains 250 calories per 100g serving. It provides 10g of protein, 50g of carbohydrates, and 0g of fat. It also contains 5g of dietary fiber.
Compare SOURDOUGH RYE, SOURDOUGH
See how SOURDOUGH RYE, SOURDOUGH compares to other foods:
- SOURDOUGH RYE, SOURDOUGH vs WHEAT BERRY BREAD
- SOURDOUGH RYE, SOURDOUGH vs WHITE SANDWICH ENRICHED BREAD, WHITE
- SOURDOUGH RYE, SOURDOUGH vs 8 GRAIN & SEED BREAD
- SOURDOUGH RYE, SOURDOUGH vs FORK SPLIT ENGLISH MUFFINS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.