SOURDOUGH LOAF, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About SOURDOUGH LOAF, SOURDOUGH
SOURDOUGH LOAF, SOURDOUGH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SOURDOUGH (WHEAT FLOUR, WATER, BACTERIAL CULTURE), WATER, YEAST, SEA SALT, ENZYMES, CULTURED WHEAT FLOUR.
Dietary Information
SOURDOUGH LOAF, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, SOURDOUGH LOAF, SOURDOUGH gets 17% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH LOAF, SOURDOUGH
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