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SOURDOUGH LOAF, SOURDOUGH

Breads & Buns Smart & Final Iris Corporation Branded
211 Calories
7.0g Protein
43.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.8mg 10%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 43.9g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 67 MG 1%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SOURDOUGH LOAF, SOURDOUGH

SOURDOUGH LOAF, SOURDOUGH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT FLOUR, SALT, WHEAT GLUTEN, GUAR GUM, YEAST, ASCORBIC ACID.

Dietary Information

SOURDOUGH LOAF, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, SOURDOUGH LOAF, SOURDOUGH gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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