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SOURDOUGH LOAF, SOURDOUGH

Breads & Buns Weis Markets, Inc. Branded
232 Calories
8.9g Protein
48.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 48.2g 18%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.6mg 20%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 48.2g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 64 MG 1%
Sodium, Na 571 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT SANDWICH BUNS, WHOLE WHEAT 246 12.3g 45.6g 3.5g OATNUT BREAD, OATNUT 279 9.3g 48.8g 5.8g SESAME BUNS 284 9.5g 50g 4.7g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 205 11.4g 43.2g 2.3g KAISER SANDWICH BUNS, KAISER 299 9.0g 53.7g 4.5g COUNTRY OATMEAL BREAD, OATMEAL 279 9.3g 48.8g 4.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About SOURDOUGH LOAF, SOURDOUGH

SOURDOUGH LOAF, SOURDOUGH is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SALT, MALT.

Dietary Information

SOURDOUGH LOAF, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH LOAF, SOURDOUGH include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, SOURDOUGH LOAF, SOURDOUGH gets 15% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH LOAF, SOURDOUGH

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