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SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

Breads & Buns Hy-Vee, Inc. Branded
211 Calories
7.0g Protein
40.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.6mg 15%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 15%
Carbs 40.4g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.6 MG 15%
Potassium, K 105 MG 2%
Sodium, Na 421 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FORK SPLIT ENGLISH MUFFINS 175 7.0g 38.6g 0.9g ITALIAN ENRICHED ROLLS, ITALIAN 250 7.1g 46.4g 3.6g SOFT OATMEAL BREAD, SOFT OATMEAL 256 9.3g 48.8g 3.5g ROSCA DE REYES BREAD 345 9.1g 56.4g 10.9g WHITE LARGE BREAD, WHITE 258 9.7g 48.4g 3.2g ORIGINAL ENGLISH MUFFINS, ORIGINAL 219 7.8g 43.8g 1.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, DEXTROSE, WHEAT GLUTEN, YELLOW CORN FLOUR, ACETIC ACID, LACTIC ACID, CANOLA OIL, DISTILLED VINEGAR, POTATO FLOUR, SALT, CALCIUM PROPIONATE (PRESERVATIVE). LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), FUMARIC ACID, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK.

Dietary Information

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 13% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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