FORK SPLIT ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About FORK SPLIT ENGLISH MUFFINS
FORK SPLIT ENGLISH MUFFINS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, SUGARCANE FIBER, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF OAT FIBER, YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, SOYBEAN AND/ OR CANOLA OIL, GUAR GUM, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), SODIUM DIACETATE, MALT POWDER, LACTIC ACID, SOY LECITHIN.
Dietary Information
FORK SPLIT ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, FORK SPLIT ENGLISH MUFFINS gets 16% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FORK SPLIT ENGLISH MUFFINS
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