SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH
SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER (WHEAT FLOUR, WATER), CRACKED WHEAT, SALT, CULTURED WHEAT FLOUR.
Dietary Information
SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SOURDOUGH CRACKED WHEAT SLICED BREAD, SOURDOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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