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SOURDOUGH BREAD

Breads & Buns SEATTLE SOURDOUGH BAKING COMPANY Branded
245 Calories
8.2g Protein
46.9g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.0mg 11%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 46.9g 82%
Fat 2.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.0 MG 11%
Potassium, K 69 MG 1%
Sodium, Na 449 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
6 FRENCH MINI BRIOCHES 356 8.9g 53.3g 13.3g HAMBURGER ENRICHED BUNS 282 10.3g 59.0g 2.6g JEWEL, PRETZEL DINNER ROLLS 297 8.1g 54.1g 5.4g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 300 10g 56.7g 6.7g PUMPERNICKLE & RYE ROLL, PUMPERNICKLE & RYE 306 8.3g 52.8g 5.6g BRIOCHE 294 5.9g 50g 5.9g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOURDOUGH BREAD

SOURDOUGH BREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

Dietary Information

SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SOURDOUGH BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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