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BRIOCHE

Breads & Buns West Coast Grocery Company Branded
294 Calories
5.9g Protein
50g Carbs
5.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 471mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 8.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 10%
Carbs 50g 81%
Fat 5.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About BRIOCHE

BRIOCHE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 50g of carbohydrates, and 5.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED ENRICHED WHITE FLOUR(WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON,THIAMINE, RIBOFLAVIN, FOLIC ACID), CONDITIONER(SUGAR,BLEACHED ENRICHED WHEAT FLOUR, SALT, SOY OIL, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, SOY FLOUR), SALTED BUTTER, EGGS, SUGAR(DEXTROSE), YEAST, EGG SUBSTITUTE(VEGETABLE PROTEINS,VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).

Dietary Information

Notable micronutrients in BRIOCHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, BRIOCHE gets 8% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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