BRIOCHE vs BOLILLOS

Nutrition comparison per 100 g serving

Ad 468x60

BOLILLOS wins in 7 out of 10 nutrient categories

BRIOCHE: 2 vs BOLILLOS: 7 (1 ties)

Overview

Nutrient	BRIOCHE	BOLILLOS	Winner
Calories	294 cal	277 cal
Protein	5.9 g	9.6 g
Carbs	50 g	51.1 g
Fat	5.9 g	4.3 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE	BOLILLOS	Winner
Vitamin C, total ascorbic acid	7.1 MG	16 MG

Mineral	BRIOCHE	BOLILLOS
Calcium, Ca	0 MG	319 MG
Iron, Fe	3.2 MG	3.8 MG
Sodium, Na	471 MG	500 MG

Ad 728x90