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SOURDOUGH BOULE

Breads & Buns Wheatless In Seattle LLC Branded
229 Calories
2.1g Protein
47.9g Carbs
3.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 4%
Carbs 47.9g 90%
Fat 3.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 375 MG 16%

About SOURDOUGH BOULE

SOURDOUGH BOULE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 47.9g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, TAPIOCA STARCH, SORGHUM FLOUR, SAUERKRAUT, CANE SUGAR(VEGAN), XANTHAN GUM, PALM OIL, YEAST, SALT.

Calorie Breakdown

At 229 calories per 100 grams, SOURDOUGH BOULE gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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