SOURDOUGH BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 375 MG | 16% |
About SOURDOUGH BOULE
SOURDOUGH BOULE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 47.9g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, SORGHUM FLOUR, SAUERKRAUT, CANE SUGAR(VEGAN), XANTHAN GUM, PALM OIL, YEAST, SALT.
Calorie Breakdown
At 229 calories per 100 grams, SOURDOUGH BOULE gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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