SOURDOUGH BOULE vs HERB & GARLIC FOCACCIA

Nutrition comparison per 100 g serving

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HERB & GARLIC FOCACCIA wins in 8 out of 13 nutrient categories

SOURDOUGH BOULE: 3 vs HERB & GARLIC FOCACCIA: 8 (2 ties)

Overview

Nutrient	SOURDOUGH BOULE	HERB & GARLIC FOCACCIA	Winner
Calories	229 cal	240 cal
Protein	2.1 g	8 g
Carbs	47.9 g	40 g
Fat	3.1 g	6 g
Fiber	2.1 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BOULE	HERB & GARLIC FOCACCIA	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	SOURDOUGH BOULE	HERB & GARLIC FOCACCIA
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.5 MG	3.6 MG
Sodium, Na	375 MG	580 MG

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