SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 6.2 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (39% DV).
About SOURDOUGH
SOURDOUGH is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.9g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGARCANE FIBER, YEAST, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, SOY LECITHIN, CALCIUM PROPIONATE (A PRESERVATIVE), ENZYME, SORBIC ACID (A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in SOURDOUGH include Niacin (39% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, SOURDOUGH gets 16% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH
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