SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 803 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (35% DV).
About SOURDOUGH
SOURDOUGH is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.7g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
BREAD MIX: UNBLEACHED WHEAT FLOUR, SOURDOUGH CONCENTRATE (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID), SUGAR, SALT, BAKING SODA. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE (EMULSIFIER) ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in SOURDOUGH include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOURDOUGH
See how SOURDOUGH compares to other foods in terms of nutrition:
- SOURDOUGH vs TEMPURA BATTER MIX
- SOURDOUGH vs BREAD CRUMBS ITALIAN STYLES
- SOURDOUGH vs BREAD CRUMBS
- SOURDOUGH vs PANKO STYLE BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.