Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUR DOUGH

Cheese Spielman Wholesale Bagels Branded
233 Calories
4.7g Protein
4.7g Carbs
20.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 198mg 9%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 15%
Carbs 4.7g 15%
Fat 20.9g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.9 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 198 MG 9%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (23% DV).

About SOUR DOUGH

SOUR DOUGH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 4.7g of carbohydrates, and 20.9g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN AND GUAR GUM]), CHIVES.

Dietary Information

SOUR DOUGH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR DOUGH include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SOUR DOUGH gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUR DOUGH

See how SOUR DOUGH compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUR DOUGH
Hi! Ask me anything about SOUR DOUGH — nutrition, recipes, health benefits, or meal ideas.