SOUR DOUGH vs ALL NATURAL GOUDA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SOUR DOUGH wins in 5 out of 10 nutrient categories

SOUR DOUGH: 5 vs ALL NATURAL GOUDA CHEESE: 3 (2 ties)

Overview

Nutrient	SOUR DOUGH	ALL NATURAL GOUDA CHEESE	Winner
Calories	233 cal	357 cal
Protein	4.7 g	25 g
Carbs	4.7 g	0 g
Fat	20.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR DOUGH	ALL NATURAL GOUDA CHEESE	Winner
Vitamin C, total ascorbic acid	20.9 MG	0 MG

Mineral	SOUR DOUGH	ALL NATURAL GOUDA CHEESE
Calcium, Ca	93 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	198 MG	607 MG

Ad 728x90