SOUR CREAM, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
About SOUR CREAM, LIGHT
SOUR CREAM, LIGHT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 8.3g of fat. This food belongs to the Cream category.
Ingredients
CULTURED MILK AND CREAM, MILK PROTEIN CONCENTRATE, ENZYMES.
Dietary Information
SOUR CREAM, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, SOUR CREAM, LIGHT gets 20% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUR CREAM, LIGHT
See how SOUR CREAM, LIGHT compares to other foods in terms of nutrition:
- SOUR CREAM, LIGHT vs ORGANIC SOUR CREAM
- SOUR CREAM, LIGHT vs ORGANIC HEAVY WHIPPING CREAM, ORGANIC
- SOUR CREAM, LIGHT vs HEAVY WHIPPING CREAM
- SOUR CREAM, LIGHT vs HEAVY CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.