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SOUR CHERRY JAM

300 Calories
0g Protein
33.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.7g 6%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 33.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SOUR CHERRY JAM

SOUR CHERRY JAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

SOUR CHERRIES, SUGAR, PECTIN, CITRIC ACID

Dietary Information

SOUR CHERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, SOUR CHERRY JAM gets 0% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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