SOUR CHERRY JAM vs SEVILLE ORANGE MARMALADE

Nutrition comparison per 100 g serving

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SOUR CHERRY JAM wins in 5 out of 11 nutrient categories

SOUR CHERRY JAM: 5 vs SEVILLE ORANGE MARMALADE: 1 (5 ties)

Overview

Nutrient	SOUR CHERRY JAM	SEVILLE ORANGE MARMALADE	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR CHERRY JAM	SEVILLE ORANGE MARMALADE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SOUR CHERRY JAM	Winner
Calcium, Ca	17 MG
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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