SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.0g of carbohydrates, and 3.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROTS, CELERY SEED, SPICES, TURMERIC), CARROTS, ONION, BUTTER (CREAM, SALT), BROWN SUGAR, ORANGE JUICE CONCENTRATE, CANOLA OIL, SEA SALT, GINGER, NATURAL FLAVOR, SPIES, NISIN.
Calorie Breakdown
At 75 calories per 100 grams, SOUP gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR
- SOUP vs GREEK STYLE LEMON CHICKEN SOUP, GREEK STYLE LEMON CHICKEN
- SOUP vs THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT
- SOUP vs SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.