SOUP vs SPLIT PEA ROSEMARY SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA ROSEMARY SOUP wins in 7 out of 11 nutrient categories
SOUP: 3
vs
SPLIT PEA ROSEMARY SOUP: 7
(1 ties)
Overview
| Nutrient | SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 0.8 g | 4.5 g | |
| Carbs | 12.0 g | 12.4 g | |
| Fat | 3.3 g | 0.4 g | |
| Fiber | 1.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 0 MG |
Minerals
| Mineral | SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 129 MG | 162 MG |