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SOUP

Other Soups ROUNDY'S SELECT Branded
41 Calories
2.5g Protein
5.7g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 167mg 7%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 27%
Carbs 5.7g 64%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 167 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ONION RECIPE, SOUP & DIP MIX 286 14.3g 57.1g 0g NOODLE SOUP DRY MIX 375 12.5g 62.5g 6.3g BEEFY ONION RECIPE, SOUP & DIP MIX 312 12.5g 62.5g 0g MISO INSTANT SOUP 368 52.6g 21.1g 10.5g VIETNAMESE PHO NOODLE SOUP BOWL 511 7.4g 66.7g 22.2g ORGANIC RAMEN 310 11.2g 60.3g 2.6g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SOUP

SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5.7g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), PASTA (WHOLE WHEAT FLOUR, SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, POTATO STARCH, CONCENTRATED CHICKEN BROTH BASE (CHICKEN BROTH, NATURAL CHICKEN FLAVOR, CHICKEN FAT, SEA SALT, YEAST EXTRACT, NATURAL VEGETABLE FLAVOR [CARROT, ONION], CELERY, CARROTS, ONIONS, TOMATO PASTE, TURMERIC, CARROT POWDER, ONION POWDER, POTATO FLAVOR, NATURAL FLAVOR, CANOLA OIL), SUGAR, POTASSIUM CHLORIDE, CHICKEN FAT, XANTHAN GUM, CARROT JUICE CONCENTRATE, SEA SALT, SPICE, DRIED PARSLEY, BETA CAROTENE (COLOR).

Dietary Information

SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, SOUP gets 24% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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