SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 6.6g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, WATER, HEAVY CREAM, CHICKEN BROTH, COOKED CHICKEN MEAT, CELERY, BROWN RICE (LONG GRAIN OR MEDIUM GRAIN NATURAL BROWN RICE), CARROTS, WILD RICE, ONIONS, MODIFIED CORN STARCH,M CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SALT, SODIUM BENZOATE (AS PRESERVATIVE), BLACK PEPPER, PARSLEY, SEASONING (SPICES, SALT, ONION, TURMERIC, DEXTROSE, AND SOYBEAN OIL [ADDED TO PREVENT DUSTING]).
Calorie Breakdown
At 84 calories per 100 grams, SOUP gets 17% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs KILIMANDJARO SOUP, KILIMANDJARO
- SOUP vs RIB FLAVORED SOUP MIX, RIB
- SOUP vs ONION SOUP & DIP MIX, ONION
- SOUP vs RED PEPPER CORN, RED PEPPER
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.