SOUP vs RIB FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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SOUP wins in 6 out of 11 nutrient categories
SOUP: 6
vs
RIB FLAVORED SOUP MIX: 3
(2 ties)
Overview
| Nutrient | SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 84 cal | 333 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 6.6 g | 58.3 g | |
| Fat | 4.9 g | 4.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 185 MG | 7,500 MG |